Several of my weight loss patients ask me what they drink or do in the summer time that will not blow their diet while their friends enjoy a summer beverage. So I had a couple of minutes so I wanted to share my tasty drink (lemonade)
-that helps you lose weight,
-keeps you hydrated
-keeps you full, and is
-healthy for you.
YOU definitely don’t get many drinks like that in the grocery store, but this one only requires a couple of ingredients, is sweetened by Stevia, and it’s something you can drink everyday.
Watch the video: http://youtu.be/Rb9nMq5uX70
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