Dr. Anita Haque’s Diet Friendly Lemonade

Several of my weight loss patients ask me what they drink or do in the summer time that will not blow their diet while their friends enjoy a summer beverage. So I had a couple of minutes so I wanted to share my tasty drink (lemonade)

-that helps you lose weight,

-keeps you hydrated

-keeps you full, and is

-healthy for you.

 

YOU definitely don’t get many drinks like that in the grocery store, but this one only requires a couple of ingredients, is sweetened by Stevia, and it’s something you can drink everyday.

Watch the video: http://youtu.be/Rb9nMq5uX70

If you like this post then you can check out more like this on our facebook page or on our weight loss program at www.weightlosslivermore.com

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