How you can get rid of flabby arms!

This week, after treating several female patients in my chiropractic office in Livermore, CA I asked Don from his personal training expertise what us women can do to try and get rid of the “flappy wings” that we HATE! He showed me an exercise which actually has been working great for me. I have been doing a set of 10 daily and I can already tell the difference in 2 weeks.  Click the link to watch the exercise!


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