Products


BEGINNER LEVEL DVD
This DVD contains the beginner at home exercise program. It is approximately 30 minutes and requires no equipment. It is reccomended for those who suffer with back pain and want to lose weight. It is best for those who are not in great shape yet and do not participate in regular exercise. Most will begin with this routine to build strength, tone the body, burn fat and slim down.


INTERMEDIATE LEVEL DVD
This DVD is approximately 30 minutes and requires no equipment. It is meant for the individual who has chornic back pain and already exercises and is looking to strengthen their back and entire body while slimming down. It is mean to be followed after the Beginner DVD has been practiced and is no longer difficult.


ADVANCED LEVEL EXERCISE DVD
This DVD is an advanced routine. It is reccomended for those who have mastered both the beginner and intermediate exercise routines. It is meant for those who are already in good shape and exercise regularly.

TRIPLE PACK BONUS DVD (ALL 3 ROUTINES ON ONE DVD)
For and additional $20 It contains all the routines: Beginner, Intermediate and Advanced exercises. This is the most popular DVD as it helps the individual progress for maximum strengthening, rehabilitation and fat burning. Special price!


A Healthy Back Pack, A Healthy Spine!
A series of children’s books on living a healthy life. (Digital Version)

This book is a tool to help plant helpful healthy information on growing up with a healthy back and body. Dr. Anita Haque explains in her story about the harmful effects of carrying a heavy backpack incorrectly in a way a child can understand and put into use.


A Healthy Back Pack, A Healthy Spine!
A seriesof children’s books on living a healthy life. (Hardcover Version)

This book is a tool to help plant helpful healthy information on growing up with a healthy back and body. Dr. Anita Haque explains in her story about the harmful effects of carrying a heavy backpack incorrectly in a way a child can understand and put into use.


Fat Blasting Workout for the Serious and Hecktic Lifestyle
Expert Fitness Trainer, Don Parker, has created a quick reference of detailed exercises to burn fat, tone up your entire body and get stronger. In this e-book you will receive several exercise routines with detail pictures and descriptions so you can easily take it with you to the gym and begin the routines without any guesswork on what to work on. It is almost like having Don Parker with you training you one on one. Begin with the novice exercise routines then advance to the intermediate and advanced routines. He also includes a bonus of his nutritional secrets on how he stays in the best shape of his life over 55 years of age

Chiropractic, Fitness Training, Weight Loss, Anti-Aging Facility

Recognition & Awards